Sports Massage helps alleviate the stress and tension which builds up in the body’s soft tissues. It is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, friction, toning, and trigger point response techniques similar to Acupressure and Shiatsu.

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Thai Oil Massage​ employs stretching, pulling, and rocking techniques to relieve tension and enhance flexibility. It utilises energy work, which, according to ancient Asian culture, treats the subtle energetic field within the body. It corrects blockages, deficiencies, and imbalances in the flow of this energy, which then is believed to improve the client's health. 

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Hot Coconut Oil Massage just ask us to use this instead of oil

BENEFITS OF COCONUT OIL...

Skin care: Coconut oil is an excellent massage oil that acts as an effective moisturiser on all types of skin, including dry skin. Unlike mineral oil, there is no chance of having any adverse side effects on the skin from the application of this oil. Therefore, it is a safe solution for preventing dryness and flaking of skin. It also delays the appearance of wrinkles and sagging of skin, which normally accompany aging.
It helps in preventing degenerative diseases like premature aging due to its well-known antioxidant properties. It also helps in treating various skin problems, including psoriasis, dermatitis, eczema and other skin infections. For this exact reason, coconut oil forms the base ingredient of various body care products like soaps, lotions, and creams that are used for skin care.
Hair care: Coconut oil helps in healthy growth of hair and gives your hair a shiny quality. It is also highly effective in reducing protein loss, which can lead to various unattractive or unhealthy qualities in your hair. It is used as hair care oil and is used in manufacturing various conditioners and dandruff relief creams. It is normally applied topically for hair care.

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Head Massage ​focuses on the parts that are most affected by stress, namely the head, neck and shoulders. It is one of the most relaxing forms of massage, at the end of a massage session you will feel totally relaxed and de-stressed. Also good for curing insomnia, fatigue, headaches, sinusitis, and migraines, increases flexibility in the neck and shoulders improving the flow of blood throughout the entire scalp. It also provides relief to tired facial muscles.

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Hot Oil Massage brings lasting relief to tense, tired and painful muscles, relieve backaches, rheumatic and arthritic pains​. Manipulates the soft tissues, muscles and tendons of the body to achieve the desired results, which is to reduce pain, relieve tension and soreness, ultimately bringing about a state of relaxation.

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Thai Foot & Leg Massage​ beneficial for those looking to improve circulation to their legs and feet, or looking to  improve flexibility of the feet and ankles. It is a relaxing massage which eases muscles aches and pains, reduces stress and fatigue, leaves skin feeling supple, assists lymphatic circulation and may increases cardiovascular circulation and stimulate function of all internal organs.

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